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Fitness Appraisal and Lifestyle Counselling

FDV120

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FDV120 - Fitness Appraisal and Lifestyle Counselling

Prerequisites:

FHP101 & FHP103

This course is designed to teach students the various fitness appraisal protocols that are currently being used by personal trainers and fitness facilities. Counselling styles and communication skills are emphasized to help the student develop rapport with clients and help them to meet their goals. Students are involved in class testing each other on the different appraisal protocols. Role playing allows them to improve on their communication skills. The student is well prepared to conduct a fitness appraisal and counsel the client on the results.


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