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Boxfit for Fitness Instructors

FDV941

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FDV941 - Boxfit for Fitness Instructors

Prerequisites:

  • Ability to participate in practical exercises is recommended.
  • Boxing equipment, such as a skipping rope, hand wraps and gloves, are recommended.

Learn the art of boxing without stepping foot in the ring and how to incorporate "the sweet science" into a fitness class. In this workshop designed for prospective fitness instructors, beginner-intermediate level, students will learn boxing fundamentals, combat fitness exercises, and will participate in an instructor-led boxfit/combat fitness class.


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