SEM061 - Balancing Your Life

Outline info
Last revision date 2018-09-24 00:00:21.18
Last review date 2018-11-07 14:56:24.589

Subject Title
Balancing Your Life

Subject Description
Work-life balance is our ability to juggle our responsibilities at work, at home and in our community in a way that does not produce stress or negatively impact our health. Work-life balance is very much a self-define state of well being and there is not 'one size fits all'. This workshop will help you understand the concept of work-life balance, assess your current situation and plan changes that will work for you.

Credit Status
Non Credit.

Learning Outcomes
Upon successful completion of this subject the student will be able to:

By the end of the seminar, participants will be able to:

1. Identified your personal levels of work-life balance.
2. Handouts that will provide information and resources for future change.
3. A personal action plan for change.

Academic Integrity
Seneca upholds a learning community that values academic integrity, honesty, fairness, trust, respect, responsibility and courage. These values enhance Seneca's commitment to deliver high-quality education and teaching excellence, while supporting a positive learning environment. Ensure that you are aware of Seneca's Academic Integrity Policy which can be found at: Review section 2 of the policy for details regarding approaches to supporting integrity. Section 2.3 and Appendix B of the policy describe various sanctions that can be applied, if there is suspected academic misconduct (e.g., contract cheating, cheating, falsification, impersonation or plagiarism).

Please visit the Academic Integrity website to understand and learn more about how to prepare and submit work so that it supports academic integrity, and to avoid academic misconduct.

All students and employees have the right to study and work in an environment that is free from discrimination and/or harassment. Language or activities that defeat this objective violate the College Policy on Discrimination/Harassment and shall not be tolerated. Information and assistance are available from the Student Conduct Office at

Accommodation for Students with Disabilities
The College will provide reasonable accommodation to students with disabilities in order to promote academic success. If you require accommodation, contact the Counselling and Accessibility Services Office at ext. 22900 to initiate the process for documenting, assessing and implementing your individual accommodation needs.

Promotion Policy

Grading Policy
A+90%  to  100%
A80%  to  89%
B+75%  to  79%
B70%  to  74%
C+65%  to  69%
C60%  to  64%
D+55%  to  59%
D50%  to  54%
F0%    to  49% (Not a Pass)

For further information, see a copy of the Academic Policy, available online ( or at Seneca's Registrar's Offices.

Approved by: Jocelyn Purchase