Fitness and Health Promotion

Program Learning Outcomes

This Seneca program has been validated by the Credential Validation Service as an Ontario College Credential as required by the Ministry of Colleges and Universities.

As a graduate, you will be prepared to reliably demonstrate the ability to:

  • Conduct an assessment of the physical fitness, activity level and lifestyle of the client using standardized protocols, to build an individualized exercise program.
  • Develop, implement and evaluate safe training programs grounded in fundamentals of anatomy, bio-mechanics, cardiorespiratory physiology, and nutrition* to support the fitness and wellness* goals* of clients.
  • Instruct individual clients and groups in the correct techniques for executing fitness and training programs to achieve results that meet their goals for fitness, active living, and wellness.
  • Select and apply interview tools and coaching* strategies that will enable clients and groups improve their fitness, and wellness in sustainable ways.
  • Develop business plans for a fitness and/or training business organization to ensure sustainability and viability while mitigating risks.
  • Support community health promotion strategies for active healthy living in the general population.
  • Establish and maintain positive working relationships with clients, staff, allied health professionals and volunteers in the delivery of programs, activities, and the use of facilities.
  • Provide positive reinforcement to empower clients and help them sustain their efforts.
  • Develop plans and implement strategies for ongoing professional growth and development.
  • Communicate information persuasively and accurately in oral, written, and other media formats.